I'm very grateful for all the well wishes and positive messages... but there has been a dark side too. I've probably popped up on...

Very often in life we feel that we have to win at everything ALL THE TIME.  This is neither humanly possible, nor actually true.  Through...

This is the hardest post to write, as I have always taken my career very seriously, and acted in line with my values... but there are...

Often people say they want success, but are not realistic about what it takes to be successful.  There are those that achieve tremendous...

Aka "Don't bleed before you're wounded". I've personally done this a lot in my life, which has led me to a conversation with my...

It has long been recognised that people who create lists get things done. If you are having trouble writing down what needs to be done -...

I've spent 30 years of my life helping organisations and individuals create success. And after 30 years I still feel that my best days...

For your chance to enter the prize draw for a free mentoring session check out our socials on Tiktok and Instagram ! We'll be running a...

I believe it's pronounced "ee-kee-guy" (apologies if I have that wrong), it's an old Japanese phrase that refers to a passion that gives...

Building on my last post when preparing for any significant presentation or playback to a client you need to take the time to give the...

One of the most common things I find myself doing when coaching someone for a promotion panel or an interview is around their...

I often speak about always having a plan, and self awareness is key to that plan.  If you're trying to navigate to somewhere, its really...

One of the things that I've found throughout my career is that people who have a plan are more successful.  It's that simple.  It doesn't...